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    How To Stop Your Busy Mind and Focus

    How To Stop Your Busy Mind and Focus

    FromProject Management Insights

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    How To Stop Your Busy Mind and Focus

    FromProject Management Insights

    ratings:
    Length:
    8 minutes
    Released:
    May 21, 2018
    Format:
    Podcast episode

    Description

    What is your level of 'mind chatter' - 10, 7 or 4? You know what I mean, the constant stream of thoughts that don't stop, even when you are trying to sleep? Here are some strategies to quieten your mind and allow you to focus on what really needs to be done.
    #Mindfulness #Project Management #Business
    Released:
    May 21, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Project Management Insights provide Project Managers with tips and ideas on how to be better leaders. You will also find lots of useful guidance on strengthening your relationships within and around your whole project, not only with your team but also with your key stakeholders. Episodes will be published weekly.