This Nutrition Therapy episode of the 15-Minute Matrix delves into the realm of habit and habit change as it relates to dietary change. Dr. Gina Cleo helps us to recognize that when we understand the theory of habit, we can apply it to any area of our lives, and help our clients and patients to […]
The post #311: Mapping Dietary Habit Change with Dr. Gina Cleo appeared first on Functional Nutrition Alliance.