17 min listen
Hockey Coordination Training ?
ratings:
Length:
25 minutes
Released:
Oct 29, 2019
Format:
Podcast episode
Description
You're not "stuck" with the coordination you were given at birth. It is a trainable quality in hockey athletes, the problem is most hockey players or coaches don't know how to train it properly. In this episode, i'm going to teach you about the four categories of hockey coordination training and give you drills you can use right away to improve your performance. If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program
Released:
Oct 29, 2019
Format:
Podcast episode
Titles in the series (100)
Hockey Speed and Acceleration Training - EP01: How To Be More Explosive On The Ice by Hockey Performance Unleashed