In this episode, I want to breakdown what I did on a recent vacation to totally maximize my recovery and feel better than ever. The truth is that 90% of hockey players are actually worse off when they get home rather than better. Use these tips and tricks to come back leaner and fully recover your muscles, joints, and connective tissue so you can dominate! Ready for serious results? The new Off-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!