29 min listen
Increase Your Athletic Potential ?
ratings:
Length:
12 minutes
Released:
Sep 6, 2021
Format:
Podcast episode
Description
In this episode, I want to teach you how to design an in-season active recovery circuit that boosts your athletic potential, movement quality, and resistance to injury out on the ice. I coined it the "Bullet-Proof Armor Circuit Method" and it's something you must do at least once per week during the in-season if you're serious about becoming a better player. Ready for serious results? The new In-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!
Released:
Sep 6, 2021
Format:
Podcast episode
Titles in the series (100)
How To Structure Off-Season Hockey Training - EP06: Scheduling Your Hockey Training For The Off-Season by Hockey Performance Unleashed