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118. How To Develop the Champion Inside with Stephanie Lauren

118. How To Develop the Champion Inside with Stephanie Lauren

FromOctane Personal Training with Jason Benavides


118. How To Develop the Champion Inside with Stephanie Lauren

FromOctane Personal Training with Jason Benavides

ratings:
Length:
38 minutes
Released:
Apr 22, 2016
Format:
Podcast episode

Description

Stephanie Lauren has spent most of her life dedicated to nourishing athleticism and health both personally and professionally.
She is a former NCAA Division I athlete in 2 sports. 15 years of competitive Gymnastics from youth to collegiate level. 8 years of competitive track and field including current NCAA and High School records.
Stephanie has focused her career on coaching athletes and clients to be physically and mentally optimal.
Go to OctaneAthleticPerformance.com for your Steps to Fitness success.
Released:
Apr 22, 2016
Format:
Podcast episode

Titles in the series (99)

Octane Athletic Performance Podcast is home of world-class Athletes and Coaches. Here they will share their expertise to drive you to become a better athlete. Listen to their lessons learned, breakthrough moments and advice on skill development.