Today, Liv has a mini episode all about emotional eating. Liv dives into what is emotional eating, what's causing it, and what you need to do to break the cycle. In today's episode we talk about: What is emotional eatingWhat's causing itWhat to do to break the cycleThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:What's Causing Your Food Cravings QUIZhttps://quiz.tryinteract.com/#/5e66c8ef9d6daf0014b9153dJoin Healthier You HERE!https://learn.keepupwithliv.com/healthieryouJoin the FREE community The Portalhttps://t.me/+aTpBurFYy_U5YzAxJoin The Sacred Codes Monthly Membership Here!https://learn.keepupwithliv.com/offers/bzcoeiUW/checkoutGet Liv's FREE Healthy Desserts E-Bookhttps://learn.keepupwithliv.com/dessert-ebookJoin The Soul Ascension Waitlist!https://learn.keepupwithliv.com/soul-ascensionBook your 1:1 Health Consult https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3Book your AHAI 7D Energy Healing Session.https://keepupwithliv.as.me/energy-healing