Today on the show we have the one and only Anders Varner, Co-Host of the notorious fitness podcast, Barbell Shrugged. Anders and Cody dive into his history, being a gym owner, selling the gym and parting ways from CrossFit, leading the podcast space, being a "Diesel Dad" and so much more!
Follow Anders on IG at @andersvarner and check out Cody's interview over on the Barbell Shrugged Podcast, HERE.
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Timestamps:
3:50 - Anders Background and History with lifting
17:40 - Defining moment when Crossfit gym was rebranded
21:35 - When did Anders get involved with barbell shrugged
26:25 - Podcast transition away from Crossfit
36:45 - What does Fitness mean to Anders?
42:15 - Most Impactful interviews on Barbell Shrugged.
48:10 - What is a Diesel Dad?
56:32 - What keep Anders motivated.
1:02:15 - Where you can find Anders and all of his content
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