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Timestamps:
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15:05 - Do you eat out on a cut? If so, how do you track it?
24:30- Advantages and disadvantages of pre workout
30:20 - What brand of ashwaganda do you take? Is it effective?
33:25 - Thoughts on the body positivity movement
42:25 - When workouts change, how do you know the accurate amount of macros to add for maintenance
44:40 - Whats the worst assumption someone has thought about you?
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