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Grow Your Confidence with Better Time Management

Grow Your Confidence with Better Time Management

FromThe Impostor Syndrome Files


Grow Your Confidence with Better Time Management

FromThe Impostor Syndrome Files

ratings:
Length:
42 minutes
Released:
Aug 2, 2022
Format:
Podcast episode

Description

In this episode of the Impostor Syndrome Files, we look at the connection between time management and confidence. Many of us think we’re frauds, or that we’re not adequately qualified to do the work we do. But how much of that anxiety stems from perceived incompetence versus having too much on our plates? We are all stretched too thin right now, which makes us vulnerable to anxiety, overwhelm and burnout. My guest this week, Frank Buck, offers practical tools and strategies to better organize ourselves and manage our time so that we can more confidently approach our work and overall lives.About My GuestFrank Buck is currently ranked #1 in the world by Global Gurus "Top 30" in the "time management" category. He is a public speaker, productivity coach, and author of Get Organized!: Time Management for School Leaders and Get Organized Digitally!: The Educator's Guide to Time Management. Dr. Buck has spoken to audiences throughout the United States and internationally. His mission is to help busy professionals achieve total control over their time and the peace of mind that nothing is falling through the cracks. Dr. Buck's nuts-and-bolts approach, along with his blend of content and humor, has made him a favorite with audiences.~Connect with Frank:Website: https://FrankBuck.orgTwitter: @DrFrankBuck  Instagram: @DrFrankBuck ~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome ChallengeLearn more about the Leading Women discussion groupWebsites:https://yourcareersuccess.comhttps://impostorsyndromefiles.comJoin the Slack channel to learn from, connect with and support other womenJoin the Facebook groupSchedule time to speak with Kim Meninger directly about your questions/challengesConnect on LinkedIn
Released:
Aug 2, 2022
Format:
Podcast episode

Titles in the series (100)

Do you ever feel like a fraud? Are you living with chronic self-doubt? Do you question whether you deserve to be in your role? If so, you're not alone! As a leadership coach and lifelong struggler with impostor syndrome, I wanted to create a space where professionals can tell their personal stories and unburden themselves of the silent shame that comes with this experience. I also wanted listeners to be able to hear themselves in others and realize that they are not alone. On this podcast, we'll share the stories of professionals from different backgrounds who've struggled with and learned to manage impostor syndrome. We'll also learn from experts on how to better manage ourselves and our environments to minimize the overall threat of impostor syndrome. Let's erase the stigma and stop feeling ashamed of these very normal experiences. And let's come together to share our challenges and strategize how to effectively rise above them.