In today's episode I chat with ElizaG Wellness, holistic nutritionist and personal trainer. From a major car accident and then experiencing the passing of her mother, Eliza shares her personal health and wellness story, finding a plant focused path and how she is dedicated to helping others find an anti-inflammatory and intuitive lifestyle. Follow ElizaG @elizag_wellness  OSEA: 10% off your first order with code PBNP at OSEAmalibu.com Ritual: 10% off your first three months at ritual.com/PBNP