For your hosts, fitness and flight are passions. We decided to dive in to conversation on fitness and nutrition and the relation they have to the life of an aviator. From where we started in our fitness journeys to the health concerns imposed by conducting your job as an aviator, we dig through solutions based off our personal experiences. We hope you enjoy! Like what you hear? Be sure to leave us a rating and check us out online or on Instagram!www.pilotsloungepodcast.com@ThePilotsLoungeThanks to our fantastic sponsors!Brotallionwww.brotallion.comRedcon 1 Solutionswww.redcon1solutions.com