In episode 49, we interview massage therapist and abdominal therapy practitioner, Barbara Loomis, about how abdominal massage and visceral manipulation can improve quality of life and fertility for women. This is a great episode for anyone suffering from digestive health issues, painful periods, adhesions from prior abdominal surgeries or endometriosis, emotional trauma, or infertility. Throughout the episode, Barbara teaches us:

Why our abdominal organs are so intimately connected to our emotions
The difference between visceral manipulation and abdominal massage and what each is used for
What adhesions are, how they cause physical symptoms, and what this might feel like
How uterine positioning affects our menstrual cycle health and fertility
How you can start on self-massage at home or find a practitioner near you  

You can find show notes for the episode as well as links to Barbara's website and the abdominal therapy resources we talk about here: https://tinyfeet.co/my-podcast/49
Book a FREE 20-minute consult with us: Schedule Now
Fertile in 5 Masterclass: Learn more
How to Choose the Best Prenatal Supplements: Enroll for FREE