10 min listen
On 5 ways to navigate war anxiety
FromThe Therapy Edit
ratings:
Length:
15 minutes
Released:
Mar 14, 2022
Format:
Podcast episode
Description
This topic was highly requested. The war in Ukraine is prompting feelings of anxiety, helplessness, fear and uncertainty. I share 5 thoughts to help you navigate the emotions that may arise at this time.
Released:
Mar 14, 2022
Format:
Podcast episode
Titles in the series (100)
On dealing with uncertainty: How to be calm in times of uncertainty. We are experiencing a period of great uncertainty at the moment. I share thoughts on how we can find our feet in this rocky time. by The Therapy Edit