24 min listen
Ep. 62 - How to grieve so you can feel better
Ep. 62 - How to grieve so you can feel better
ratings:
Length:
16 minutes
Released:
Oct 1, 2020
Format:
Podcast episode
Description
Grief isn’t based on time—but practice. My client, Chelsea, is giving you insider info on her first four weeks of working with me, and why she felt the need for coaching just days after her breakup happened. What to expect: Understand what grieving is in the context of a breakup Learn to distinguish what kind of grief gets you better vs worse Develop the skill to let go of the negative emotions that run through you www.dorothyabjohnson.com/getoveryourex Find Chelsea at: @clham_ on Instagram
Released:
Oct 1, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 8 - 1st phase to getting over your ex in 90 days: Getting over your ex doesn’t have to just take time. Time has nothing to do with it. In this three week series, I walk you through the three phases to getting over your ex in 90 days. This 3 phased approach is the process I take my clients through... by How to Get Over Your Ex