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    How to lose 5 pounds in 7 days

    How to lose 5 pounds in 7 days

    FromGirl Fit Method Podcast

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    How to lose 5 pounds in 7 days

    FromGirl Fit Method Podcast

    ratings:
    Length:
    17 minutes
    Released:
    Sep 20, 2021
    Format:
    Podcast episode

    Description

    I am letting you in on a BIG secret…this week’s episode you will learn how to effectively lose 5 pounds in 7 days. Yes, you heard me right! Make sure to tune in to learn my best kept coaching secret!Make sure to download my free Guide to Nutrition on both my Instagram and my website. Check out the links below to find out more: @girlfitmethodhttps://girlfitmethod.com/online-coaching/
    Released:
    Sep 20, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life.