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The 10 things you need to do to transform your body and your life

The 10 things you need to do to transform your body and your life

FromGirl Fit Method Podcast


The 10 things you need to do to transform your body and your life

FromGirl Fit Method Podcast

ratings:
Length:
18 minutes
Released:
Oct 4, 2021
Format:
Podcast episode

Description

New episode of the Girl Fit Method Podcast is out and it’s a good one! Today I am teaching you the 10 things you need to do to achieve your aesthetic goals and to up-level your life.  The value of these 10 things has come from my own personal life lessons and experience coaching many women.Implement these 10 things into your life and I guarantee you a big change will happen!Make sure to download my free Guide to Nutrition on both my Instagram and my website. Check out the links below to find out more: @girlfitmethodhttps://girlfitmethod.com/online-coaching/
Released:
Oct 4, 2021
Format:
Podcast episode

Titles in the series (100)

I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life.