40 min listen
The dark side to bikini competitions with Coach Hayley
The dark side to bikini competitions with Coach Hayley
ratings:
Length:
35 minutes
Released:
Dec 27, 2021
Format:
Podcast episode
Description
Today I am joined by fellow coach and client of Girl Fit Method, Hayley. Hayley shares her story of how getting super lean during a body-building competition left her with cystic acne, digestive issues, and an inability to lose fat. Only after a few months with Girl Fit Method, Hayley has improved her digestion and acne, lost fat, and is feeling stronger than ever.You can find Hayley on Instagram here. Make sure to download my free Guide to Nutrition on both my Instagram and my website. Check out the links below to find out more: @girlfitmethodhttps://girlfitmethod.com/online-coaching/
Released:
Dec 27, 2021
Format:
Podcast episode
Titles in the series (100)
Mindset, relationship with self & stepping out of your comfort zone by Girl Fit Method Podcast