On today’s episode of the podcast, I interview Girl Fit member and Miss North Carolina, Sarah Roof.  Sarah shares her experience with health and fitness along her pageant journey, the good and the bad…Sarah is a huge inspiration and has a passion to positively influence as many girls as possible to approach exercise and diet, THE RIGHT WAY.I am so excited to share this interview with you, Sarah is one of a kind!Make sure to follow Sarah on Instagram at @missncforamerica. Please make sure to leave us a review and a five-star rating, it helps more than you know!Also, click here to download your FREE Macro Swap Table Guide.Make sure to download my free Guide to Nutrition on my social accounts and website. Follow me on:Instagram @girlfitmethodYoutube Tiktok @girlfitmethod1