38 min listen
Ep1 // More Than My Body
ratings:
Length:
27 minutes
Released:
Jan 25, 2020
Format:
Podcast episode
Description
Team! I’m so excited (and a bit nervous) to share a different side of myself with you in my brand-new podcast! In this first episode, I sit down with my cohost Les from Balanced Black Girl. We dig into everything from how I got my start, to why I’m so passionate about movement, and my relationship with my own body. We also discuss why I believe it’s so important to listen to your body—and how to start deprogramming your mind from society’s idea of beauty. Give it a listen and let me know what you think!F*CK WEIGHTLOSE! Let's GET STRONG!Get Strong Challenge start Sept 6th — https://justmove.com/get-strong/Support the show
Released:
Jan 25, 2020
Format:
Podcast episode
Titles in the series (54)
Ep3 // No Right Way to Self-Care by KaisaFit // The Kaisa Show