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Ep1 // More Than My Body

Ep1 // More Than My Body

FromKaisaFit // The Kaisa Show


Ep1 // More Than My Body

FromKaisaFit // The Kaisa Show

ratings:
Length:
27 minutes
Released:
Jan 25, 2020
Format:
Podcast episode

Description

Team! I’m so excited (and a bit nervous) to share a different side of myself with you in my brand-new podcast! In this first episode, I sit down with my cohost Les from Balanced Black Girl. We dig into everything from how I got my start, to why I’m so passionate about movement, and my relationship with my own body. We also discuss why I believe it’s so important to listen to your body—and how to start deprogramming your mind from society’s idea of beauty. Give it a listen and let me know what you think!F*CK WEIGHTLOSE! Let's GET STRONG!Get Strong Challenge start Sept 6th  — https://justmove.com/get-strong/Support the show
Released:
Jan 25, 2020
Format:
Podcast episode

Titles in the series (54)

Kaisa Keranen is a personal trainer, fitness educator, and social media influencer whose mission is to get the world moving. She has been featured in Vogue, Shape, SELF, Harpers Bazaar, Oxygen and ESPNW, among other publications. In 2021, she launched JUST MOVE, an online workout library that offers movement for every body, every mood, and every level.