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    Ep 6 // Tune IN to yourself and everything else OUT!

    Ep 6 // Tune IN to yourself and everything else OUT!

    FromKaisaFit // The Kaisa Show

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    Ep 6 // Tune IN to yourself and everything else OUT!

    FromKaisaFit // The Kaisa Show

    ratings:
    Length:
    23 minutes
    Released:
    Feb 24, 2020
    Format:
    Podcast episode

    Description

    This week Les and I are switching things up and answering some questions from the Team. We discuss everything from the moment I gained my self-confidence, to how I recover from workouts, to advice I would give for those looking to find their passion. We also chat about a very exciting project I’m working on in 2020!F*CK WEIGHTLOSE! Let's GET STRONG!Get Strong Challenge start Sept 6th  — https://justmove.com/get-strong/Support the show
    Released:
    Feb 24, 2020
    Format:
    Podcast episode

    Titles in the series (54)

    Kaisa Keranen is a personal trainer, fitness educator, and social media influencer whose mission is to get the world moving. She has been featured in Vogue, Shape, SELF, Harpers Bazaar, Oxygen and ESPNW, among other publications. In 2021, she launched JUST MOVE, an online workout library that offers movement for every body, every mood, and every level.