38 min listen
Ep 8 // Fuel for Your Fire
ratings:
Length:
30 minutes
Released:
Mar 9, 2020
Format:
Podcast episode
Description
Let’s talk fuel! In this episode of the podcast, Les and I discuss different types of fuel—for your mind, body, and soul. It’s food, it’s media, it’s energy—anything you can consume counts! We also talk about the power that energy can have on your physical and mental state, and how movement is the ultimate reset button. F*CK WEIGHTLOSE! Let's GET STRONG!Get Strong Challenge start Sept 6th — https://justmove.com/get-strong/Support the show
Released:
Mar 9, 2020
Format:
Podcast episode
Titles in the series (54)
Ep3 // No Right Way to Self-Care by KaisaFit // The Kaisa Show