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    Ep 9 // Just Move

    Ep 9 // Just Move

    FromKaisaFit // The Kaisa Show

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    Ep 9 // Just Move

    FromKaisaFit // The Kaisa Show

    ratings:
    Length:
    25 minutes
    Released:
    Mar 16, 2020
    Format:
    Podcast episode

    Description

    Team! It’s finally time for my favorite topic—MOVEMENT! It’s my first love, my life’s work, and my identity—so I was super excited to sit down with Les and dive into this! F*CK WEIGHTLOSE! Let's GET STRONG!Get Strong Challenge start Sept 6th  — https://justmove.com/get-strong/Support the show
    Released:
    Mar 16, 2020
    Format:
    Podcast episode

    Titles in the series (54)

    Kaisa Keranen is a personal trainer, fitness educator, and social media influencer whose mission is to get the world moving. She has been featured in Vogue, Shape, SELF, Harpers Bazaar, Oxygen and ESPNW, among other publications. In 2021, she launched JUST MOVE, an online workout library that offers movement for every body, every mood, and every level.