38 min listen
The Kaisa Show - Ep 12 - Listener Questions
The Kaisa Show - Ep 12 - Listener Questions
ratings:
Length:
62 minutes
Released:
May 20, 2022
Format:
Podcast episode
Description
Today Kaisa and Mike are buzzing about Kaisa’s first bee sting (ouch!) and Mike’s new podcast recorder. We also dive into the topics of quitting (especially when something doesn’t serve you), choosing the right type of mobility for your body’s needs, supplements, changing trainers, and how to persevere in the face of unsupportive peers or colleagues.Ask a question (https://kaisafit.com/ask)F*CK WEIGHTLOSE! Let's GET STRONG!Get Strong Challenge start Sept 6th — https://justmove.com/get-strong/Support the show
Released:
May 20, 2022
Format:
Podcast episode
Titles in the series (54)
Ep3 // No Right Way to Self-Care by KaisaFit // The Kaisa Show