38 min listen
The Kaisa Show - Ep 19 - Listener Questions
The Kaisa Show - Ep 19 - Listener Questions
ratings:
Length:
76 minutes
Released:
Jul 8, 2022
Format:
Podcast episode
Description
Welcome back to a very special episode, Team! This week, Kaisa and Mike respond to listener questions. They’re listening, and they want to hear from you, so keep those questions coming!First, Mike is buzzing about photography and his new shirt. Kaisa’s buzzing on an online shop called Revolve with a super easy return process. Then, Kaisa and Mike make an impromptu call to Kaisa’s uncle before tackling a handful of your questions. They dive into topics like picking performance goals to reinforce positive self-talk and retrain negative thinking, finding your self-value, and searching for the right trainer with an emphasis on performance, not aesthetics.Ask a question — https://kaisafit.com/askF*CK WEIGHTLOSE! Let's GET STRONG!Get Strong Challenge start Sept 6th — https://justmove.com/get-strong/Support the show
Released:
Jul 8, 2022
Format:
Podcast episode
Titles in the series (54)
Ep3 // No Right Way to Self-Care by KaisaFit // The Kaisa Show