29 min listen
Trainfuly // Golf Fitness - Episode #19 - Dr. Stuart McGill - Reduce Back Pain and Enhance Performance
Trainfuly // Golf Fitness - Episode #19 - Dr. Stuart McGill - Reduce Back Pain and Enhance Performance
ratings:
Length:
94 minutes
Released:
Oct 21, 2021
Format:
Podcast episode
Description
Website: backfitpro.comResources: Low Back Disorders: Evidence-Based Prevention and Rehabilitation (3rd Edition) Back Mechanic: The step-by-step McGill Method to fix back pain The New Science of Golf (VIDEO)
Released:
Oct 21, 2021
Format:
Podcast episode
Titles in the series (32)
Trainfuly // Golf Fitness - Episode 1 - Recovering from Back Pain with Bryan Montgomery: Thomas Malchow meets with Bryan Montgomery, a PGA teaching professional that was able to overcome a serious back injury to start playing golf again using the Trainfuly program. His story is one of amazing perseverance and with the help of Thomas was able to go from "I just want to walk again" to playing the game he loves again. Thomas walks you through the root causes of back pain in golf and ways to alleviate the pain while improving your overall game and golf fitness. by Trainfuly Golf Performance Podcast