Chew Chat 2 - I Get Nervous When I Roll | The Chewjitsu Podcast Podcast

Chew Chat 1 - How I Got My Nickname "Chewy": Chewy shares how he got his nickname. Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to and use the promo code Chewjitsu to get 15% off of your total purchase. Epic Roll BJJ. Check out and use the promo code... by The Chewjitsu Podcast

10 min listen

Episode 134 - Training Etiquette When Visiting BJJ Gyms and Q&A: Chewy discusses his trip to Montana to train BJJ and also be a guest on a podcast. Chewy gives his insight on how to get the most out of training when going visiting other BJJ gyms, how to train with visitors at your gym, the three things Chewy... by The Chewjitsu Podcast

161 min listen

Chew Chat 3 - Cutting Weight For BJJ: Chewy answers a question on cutting weight for BJJ competition. Chewy discusses how important weight cutting is to BJJ and his thoughts on the low carb and Keto diet approach to cutting weight. Thanks to the podcast sponsors: Charlotte's Web CBD. Head... by The Chewjitsu Podcast

18 min listen

Episode 130 - Ruts, Blocks, and Grooves: Chewy discusses the difference between ruts, blocks, and grooves and how they pertain to BJJ and life. We talk about why taking a break from something can renew motivation and interest, why its important to not expend all of your energy on a task, how... by The Chewjitsu Podcast

77 min listen

Episode 156 - Competing In BJJ On Short Notice: We answer a listener question on preparing for a Jiu-Jitsu tournament on two weeks notice. Chewy gives his tips on staying in shape, should you compete if you’re out of shape, adjusting your training to your “A-Game,” how much you should roll,... by The Chewjitsu Podcast

42 min listen

Episode 194 - Rules For Jiu-Jitsu #7: Attempt To Control Your Emotions: On this episode, Chewy and Eugene discuss the importance of attempting to control your emotions, and how this can impact your Jiu-Jitsu as well as your life. We also chat about the value of stopping and seeking more knowledge to get the full picture,... by The Chewjitsu Podcast

59 min listen

Episode 231 - Rules For Jiu-Jitsu #12: Don't Draw A Line In The Sand With BJJ Techniques: On this episode of the podcast, Chewy discusses techniques that were seen as low percentage that have become high percentage effective techniques. We chat about specific techniques that were seen as low percentage and have become high percentage, why... by The Chewjitsu Podcast

71 min listen

Episode 313 - BJJ Q&A: BJJ "Off Season," Evolution of BJJ, and Negative Self-Talk: On this episode of the podcast, Chewy and Eugene answer 5 questions that we received from podcast listeners. We discuss the following topics: What’s the best way to “unlock” the hips? What is Chewy’s favorite historical time period? Should... by The Chewjitsu Podcast

42 min listen

Episode 193 - How To Train BJJ Intelligently As You Get Older: On this episode, Chewy and Eugene discuss some key concepts on how to train as you get older. They discuss the importance of adjusting your training, the value of listening your body, focusing on recovery especially after an injury, how to... by The Chewjitsu Podcast

69 min listen

Episode 307 - One Thing All Of The Best Competitors Do (Q&A): On this episode of the podcast, Chewy and Eugene answer some listener questions. What is one thing that all great competitors do? How to deal with a coach who acts like a “needy ex”? Should you compete in the Adult or Masters division as a 35... by The Chewjitsu Podcast

69 min listen

Episode 135 - Chewy’s Guide To New Year’s Resolutions: Chewy discusses New Year's resolutions, New Year’s goals, Chewy’s process of goal-setting, assessing and reflecting on goals, the importance of attracting the things and people that you want in life, how to not get overwhelmed by tasks, and... by The Chewjitsu Podcast

94 min listen

Episode 222 - Rules For Jiu-Jitsu #9: Wisdom Doesn't Come Cheap: On this episode of The Chewjitsu Podcast, we discuss the idea of why wisdom doesn't come cheap. We chat about the challenges of Jiu-Jitsu, including the willingness required to go through the struggles physically and emotionally. We also chat about... by The Chewjitsu Podcast

48 min listen

Episode 145 - Superman Does This and So Should You: This episode starts with Chewy sharing a story about having a panic attack, and how starting to focus on breathing helped with reducing stress. Chewy also discusses why he meditates every morning. The main focus of this episode is on the importance of... by The Chewjitsu Podcast

47 min listen

Episode 139 - Should You Get In Shape Before Starting BJJ? (And Q&A): On this episode, Chewy and Eugene answer the question of whether you should get in shape before starting BJJ. We also do a live Q&A: Can you train BJJ with asthma? Thoughts on Gracie University if you don’t have a nearby school to train at. How... by The Chewjitsu Podcast

99 min listen

Episode 184 - Why You Shouldn't Call Jiu-Jitsu The "G" Word: On this episode of The Chewjitsu Podcast, Chewy and Eugene discuss why you shouldn't call Jiu-Jitsu a "grind." Chewy discusses how incorporating joy and fun into Jiu-Jitsu will help with progression, what changed that helped Chewy’s Jiu-Jitsu... by The Chewjitsu Podcast

76 min listen

Episode 280 - An Uncomfortable Truth About Achieving Your Goals: On this episode of the podcast, Chewy and Eugene discuss an uncomfortable truth about achieving your goals. We chat about the idea of desire vs. discomfort, the reasons why people quit Jiu-Jitsu, why barrier of entry is important to attrition, the... by The Chewjitsu Podcast

63 min listen

Episode 109 - Should You Leave your Gym Over Different Beliefs?: On this episode of the podcast, Chewy answers a question from a fan who enjoys training at his gym, but has different beliefs than some of his training partners and is trying to decide if he should go back to his current gym or find a new one. We also... by The Chewjitsu Podcast

80 min listen

Episode 291 - Old Man Jiu-Jitsu Tips #1: On this episode, Chewy and Eugene discuss 5 fundamental ideas to implement into your training as an older grappler: Be ok with getting older. Use nasal breathing to moderate your pace. Positional choice (cooking your opponent). Tactical retreat... by The Chewjitsu Podcast

59 min listen

Episode 100 - Youtube Live Q&A: This episode of the podcast was recorded live on Youtube including a Q&A and a giveaway. We discuss how BJJ gyms will handle social distancing, Chewy’s book recommendations, if Bigfoot exists, Chewy’s most memorable podcast moment, dealing... by The Chewjitsu Podcast

100 min listen

Episode 157 - How To Disrupt Your Opponent’s Game Plan In BJJ: Chewy discusses the concept of disrupting your opponent’s game by trying to figure out what their objectives and strategies are. Chewy and Eugene also chat about the value of looking at the common objectives for each position or technique in BJJ,... by The Chewjitsu Podcast

93 min listen

Episode #236 - Rules For Jiu-Jitsu #13: Chase Abilities, Not Belts: On this episode of the podcast, Chewy and Eugene discuss why you should chase abilities and not belts, and why you should focus on your development not the destination. We discuss why focusing only on goals can result in “fulfillment fatigue,” why... by The Chewjitsu Podcast

52 min listen

Episode 225 - Rules For Jiu-Jitsu #10: Keep Your Training Private: On this episode, we discuss why you should keep your training private. We chat about why you shouldn't record your training sessions or post them on social media, the need for students to experiment and how a recorded roll can change the feel of a... by The Chewjitsu Podcast

54 min listen

Chew Chat 5 - How To Deal With Imposter Syndrome After A Belt Promotion: On this episode, Chewy answers a question from Rolo, who says that he is an out of shape 50 year old BJJ hobbyist that doesn’t feel deserving of his belt promotion. Chewy provides some advice and perspective on how to deal with not feeling worthy of... by The Chewjitsu Podcast

9 min listen

Episode 241 - How To Avoid The Comparison Trap In BJJ: On this episode of the podcast, Chewy and Eugene answer the question of whether you should compare yourself to others in Jiu-Jitsu. We discuss why you should compare processes and not results, how to transition to a different mindset when comparing... by The Chewjitsu Podcast

52 min listen

Episode 207 - The Worst Advice To Give To A Strong Person: On this episode, Chewy and Eugene discuss the worst advice you can give to a strong athlete. We discuss training with people who are very strong and how it can lead to frustration, what your response should be to someone who uses excessive strength in... by The Chewjitsu Podcast

64 min listen

Episode 209 - Rules For Jiu-Jitsu #8: Age Isn't Just A Number: On this episode we discuss whether Jiu-Jitsu black belts who are older and struggle with and even lose to lower belts, are still considered a legit black belt. We discuss the aging grappler, and how age impacts mindset and performance on the... by The Chewjitsu Podcast

55 min listen

Episode 267 - Rules For Jiu-Jitsu #16: One Concept Can Radically Change Your Game: On this episode of the podcast, Chewy and Eugene discuss how one idea or concept can radically improve your Jiu-Jitsu game. We discuss how this concept or idea can be learned from an instructional, a coach, or a training partner. How this idea... by The Chewjitsu Podcast

44 min listen

Episode 164 - Rules For Jiu-Jitsu 2: Be An Anti-Martial Artist: On this episode, we discuss the concept of being an "Anti-Martial Artist." We also chat about the evolution of Jiu-Jitsu and the importance of learning new techniques influenced by other martial arts, being a “technique mercenary,” maintaining a... by The Chewjitsu Podcast

46 min listen

Episode 177 - No-Gi Worlds Recap (2021), Takeaways, and Live Q&A: On this episode of The Chewjitsu Podcast, we recap the 2021 No-Gi Worlds, discuss some competition takeaways, Chewy's experience competing on a gas tank that was a quarter full, and do a live Q&A. Q&A Includes: What to do when getting fatigued... by The Chewjitsu Podcast

118 min listen

Episode 160 - Rules For Jiu-Jitsu 1: On this episode, Chewy and Eugene discuss the "rules for Jiu-Jitsu." The rules discussed were: Jiu-Jitsu is a marathon, doing something new to shake things up, having a clear vision to what you’re chasing, pacing yourself, and accepting... by The Chewjitsu Podcast

77 min listen

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Chew Chat 2 - I Get Nervous When I Roll

Chew Chat 2 - I Get Nervous When I Roll

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