11 min listen
Stress, Anxiety and How Your Thoughts Control Your Life with Dr. Mallory
Stress, Anxiety and How Your Thoughts Control Your Life with Dr. Mallory
ratings:
Length:
52 minutes
Released:
Mar 26, 2021
Format:
Podcast episode
Description
Dr. Mallory Ryan is a naturopathic doctor and functional medicine specialist who focuses in particular on stress and female hormones. Today, she joins Maddie and Lauren to share her expertise and to dive into how habitual, unconscious thought patterns control our emotions, actions and lives. Dr. Mallory explains the experience and cause of anxiety, and shares strategies for managing feelings of stress and overwhelm in daily life. You can find her on Instagram @dr.mallory, @female.collective and on her website, www.drmalloryryan.com. Produced by Dear Media.
Released:
Mar 26, 2021
Format:
Podcast episode
Titles in the series (100)
Welcome to The Sister Diary: Welcome to The Sister Diary podcast with Lauren (@laurenorlando88) and Maddie (@maddieorlando). In this episode, we will be introducing you to our new podcast and giving you an idea of what we will be talking about over the summer. by Call Your Friends