The effects of labelling

FromMindful Muslim Mental Health

Start listening View podcast show

The effects of labelling

FromMindful Muslim Mental Health

ratings:

Length:

29 minutes

Released:

Sep 26, 2021

Format:

Podcast episode

Description

We investigated the effects of labelling from a societal (offending) perspective as well as the impact of labelling on special needs students. We also considered the role of ‘diagnostic labels’ in a mental health context. Do labels always have damaging effects or does this depend on the context and the type of label? Does this vary depending on the giver and receiver of each label?

Released:

Sep 26, 2021

Format:

Podcast episode

Titles in the series (34)

We want to empower people to live better lives. To support people going through Mental Health through the provision of education, counselling and combining Islam.

Skip carousel

Introduction: A brief introduction and what's to come. by Mindful Muslim Mental Health
17 min listen
Perfectionism - Do we need to be Perfect: Today we are talking about perfectionism. Do we need to be perfect and what does Islam have to say. by Mindful Muslim Mental Health
30 min listen
Patience in Times of Difficulty: The ladies expand on what patience means to them and how patience is an essential concept used in times of loss, bereavement and difficulty. An appreciation to times of hardship is also discussed in the limelight of patience. by Mindful Muslim Mental Health
26 min listen
Preparing for Ramadan by Mindful Muslim Mental Health
32 min listen
Hijab #WHD: In light of World Hijab Day, as hijab observers - Badriya, Salma and Bardha - each with different hijab journeys, we decided to discuss the highs and lows of trying to observe hijab in today's world, particularly going deeper into the struggles. #WHD by Mindful Muslim Mental Health
22 min listen
Rahma - Mercy: In this final Ramadan related episode we discuss the Rahma (Mercy) of Allah and how we can implement it in ourselves and show it to others. by Mindful Muslim Mental Health
36 min listen
Self-Love: We discuss the lack of and need for self-love, especially in today's world of social media. by Mindful Muslim Mental Health
47 min listen
Gratitude: This episode centers around the concept of gratitude. The trio Bardha, Badriya and Salma discuss how gratitude can be a tool to aid one to combat negative feelings and thoughts and some insight into how they themselves foster gratitude and grow gratitude. by Mindful Muslim Mental Health
34 min listen
Communication: Talks on how effective communication can better our relationships and hopefully improve our mental health. by Mindful Muslim Mental Health
23 min listen
Coronavirus Panic: We discuss how the new pandemic has been affecting us and the people around us. We apologise for the somewhat poorer quality in today's episode, due to the social distancing compliance, we recorded this episode online via Zoom. by Mindful Muslim Mental Health
44 min listen
Pandemic Real Housewives: Ayesha Aslam from talks Real Housewives during COVID19 with an Optometrist, Paediatrician and Head of Sales and Marketing by Mindful Muslim Mental Health
40 min listen
Regression: Today we are joined by our guest, Zoveen, who gives us an insight into what it feels like to have regressed in either habits, personality traits, virtues, etc. and how to overcome the sometimes overwhelming feeling of disappointment and getting back... by Mindful Muslim Mental Health
33 min listen
Setting Boundaries: In this episode, we discussed the importance of setting appropriate boundaries in today’s world. Is it possible to have boundaries that are too rigid or too relaxed? And is it necessary to have boundaries for ourselves as well as others? We further... by Mindful Muslim Mental Health
37 min listen
Expectations of being a Woman: The group address the expectations of being a woman in today's world, including the influence of culture, gender roles, and how media plays a huge role in women's perception of themselves as well as of other women. by Mindful Muslim Mental Health
53 min listen
Personal Growth: In this episode we discuss the perspectives of change reflecting in personal growth, and what growth means for different people. We also touch on where in our personal lives we have experienced the most personal growth and the role that failure plays... by Mindful Muslim Mental Health
44 min listen
What you focus on, grows.: In this episode, we mentioned the ways in which our thoughts can shape our mindset and consequently how we react to situations that we face in our lives. We also explored the theme of gratitude and how redirecting our focus will allow us to grow in... by Mindful Muslim Mental Health
28 min listen
Anxiety and Islam: This time we are joined by Hana, discussing everyday anxiety as well as the disorders surrounding anxiety and how we three personally use Islam to help overcome our own anxieties. by Mindful Muslim Mental Health
26 min listen
Toxic Positivity: Today’s podcast episode covers the phenomenon of toxic positivity and how it is rampant in today’s society. We have a discussion on how pushing positivity can turn toxic and how we might all be participating in it. by Mindful Muslim Mental Health
34 min listen
Black Lives Matter - Realising your Potential: In this podcast episode we discuss the importance of the #BlackLivesMatter movement, we try to shed light on how racism and stereotypes are used as a way to divide us. Our aim is to evoke thought and understanding so that we can eradicate the racism... by Mindful Muslim Mental Health
63 min listen
Loneliness: In today’s episode we discussed loneliness and how being alone as well as being with people can impact our lives. We spoke about the importance of having the balance between the two and why favouring one more than the other can possibly be a... by Mindful Muslim Mental Health
25 min listen
Body image: Disclaimer: please overlook the amount of times we say positive in our intro. :)) Me and Salma discuss what it means to have a positive body image. How to have positive and helpful thoughts with respect to your body. and eliminate the overly negative... by Mindful Muslim Mental Health
29 min listen
Self Awareness: Badriya is joined by Zaynab, who is also a psychology graduate. they discuss everything surrounding self-awareness, ranging from reliance on God, personal struggles with eating disorders, learnt helplessness and many more gems. by Mindful Muslim Mental Health
71 min listen
Regret: Bardha, Rukia and Yasmin discuss the feeling of regret, using certain situations as examples, and how debilitating this feeling can be. We delve deep and explore what the underlying causes could be. by Mindful Muslim Mental Health
32 min listen
How the pandemic changed us: In this podcast, we engaged in self-reflection and mentioned the positive influence of the pandemic on our lives. We discussed the ways in which our relationship with Allaah, other people and ourselves were impacted but this global outbreak. We ended... by Mindful Muslim Mental Health
30 min listen
Living Healthier Lives: In today’s episode we talked about the importance of looking after our physical health and how it can aid our mental health. We discussed issues such as motivation and how to actually get started on your journey of living a healthier lifestyle;... by Mindful Muslim Mental Health
34 min listen
How to communicate better: In today's episode we discussed the art of communication: how to communicate in a way that wins hearts instead of breaking hearts. Yours truly, Badriya and Dila by Mindful Muslim Mental Health
32 min listen
Self-worth: We discuss how self-worth (a person's view of themselves) can be affected by the voices around a person, in their family/friends, via social media and growing up. There is further discussion on the difference between self-confidence and... by Mindful Muslim Mental Health
30 min listen
Optimism: This is a lone episode. Featuring just Badriya. She discusses how to remove negative self-talk. And how to increase optimism. by Mindful Muslim Mental Health
22 min listen
The effects of labelling: We investigated the effects of labelling from a societal (offending) perspective as well as the impact of labelling on special needs students. We also considered the role of ‘diagnostic labels’ in a mental health context. Do labels always have... by Mindful Muslim Mental Health
29 min listen
Why is rest important?: Assalamu Aalaikum, We are back with another episode! in this one we take a look at why rest is important for our general wellbeing and mental health. Hosted by Badriya and Salma. by Mindful Muslim Mental Health
39 min listen

More Episodes from Mindful Muslim Mental Health

Skip carousel

Ramadan and Mental Health Preparations: Join us with guests Ayesha Aslam, Mooez Siddiqui and Hamid Saber discussing the personal journeys and how to prepare for Ramadan. by Mindful Muslim Mental Health
53 min listen
Why is rest important?: Assalamu Aalaikum, We are back with another episode! in this one we take a look at why rest is important for our general wellbeing and mental health. Hosted by Badriya and Salma. by Mindful Muslim Mental Health
39 min listen
Body image: Disclaimer: please overlook the amount of times we say positive in our intro. :)) Me and Salma discuss what it means to have a positive body image. How to have positive and helpful thoughts with respect to your body. and eliminate the overly negative... by Mindful Muslim Mental Health
29 min listen
Our relationship with food Part 2: More discussion on how to have a healthy psychological relationship with food. by Mindful Muslim Mental Health
22 min listen
Our relationship with food: In this episode we discuss how food affects our physical and mental health. In particular, it impacts our mood and focus. We also highlight how to take your time when it comes to managing your food intake. We hope to be balanced people in this... by Mindful Muslim Mental Health
18 min listen
Self-worth: We discuss how self-worth (a person's view of themselves) can be affected by the voices around a person, in their family/friends, via social media and growing up. There is further discussion on the difference between self-confidence and... by Mindful Muslim Mental Health
30 min listen
How to communicate better: In today's episode we discussed the art of communication: how to communicate in a way that wins hearts instead of breaking hearts. Yours truly, Badriya and Dila by Mindful Muslim Mental Health
32 min listen
Slowing things down: This episode is about becoming more introspective. Cancelling the noise, which may include, scrolling through instagram and things outside of your day's plan. We seek to become more reflective thinkers through this episode. In particular, we discuss... by Mindful Muslim Mental Health
40 min listen
Optimism: This is a lone episode. Featuring just Badriya. She discusses how to remove negative self-talk. And how to increase optimism. by Mindful Muslim Mental Health
22 min listen
Setting Boundaries: In this episode, we discussed the importance of setting appropriate boundaries in today’s world. Is it possible to have boundaries that are too rigid or too relaxed? And is it necessary to have boundaries for ourselves as well as others? We further... by Mindful Muslim Mental Health
37 min listen
What you focus on, grows.: In this episode, we mentioned the ways in which our thoughts can shape our mindset and consequently how we react to situations that we face in our lives. We also explored the theme of gratitude and how redirecting our focus will allow us to grow in... by Mindful Muslim Mental Health
28 min listen
How the pandemic changed us: In this podcast, we engaged in self-reflection and mentioned the positive influence of the pandemic on our lives. We discussed the ways in which our relationship with Allaah, other people and ourselves were impacted but this global outbreak. We ended... by Mindful Muslim Mental Health
30 min listen
Loneliness: In today’s episode we discussed loneliness and how being alone as well as being with people can impact our lives. We spoke about the importance of having the balance between the two and why favouring one more than the other can possibly be a... by Mindful Muslim Mental Health
25 min listen
Living Healthier Lives: In today’s episode we talked about the importance of looking after our physical health and how it can aid our mental health. We discussed issues such as motivation and how to actually get started on your journey of living a healthier lifestyle;... by Mindful Muslim Mental Health
34 min listen
Self Awareness: Badriya is joined by Zaynab, who is also a psychology graduate. they discuss everything surrounding self-awareness, ranging from reliance on God, personal struggles with eating disorders, learnt helplessness and many more gems. by Mindful Muslim Mental Health
71 min listen
Toxic Positivity: Today’s podcast episode covers the phenomenon of toxic positivity and how it is rampant in today’s society. We have a discussion on how pushing positivity can turn toxic and how we might all be participating in it. by Mindful Muslim Mental Health
34 min listen
Regret: Bardha, Rukia and Yasmin discuss the feeling of regret, using certain situations as examples, and how debilitating this feeling can be. We delve deep and explore what the underlying causes could be. by Mindful Muslim Mental Health
32 min listen
Regression: Today we are joined by our guest, Zoveen, who gives us an insight into what it feels like to have regressed in either habits, personality traits, virtues, etc. and how to overcome the sometimes overwhelming feeling of disappointment and getting back... by Mindful Muslim Mental Health
33 min listen
Personal Growth: In this episode we discuss the perspectives of change reflecting in personal growth, and what growth means for different people. We also touch on where in our personal lives we have experienced the most personal growth and the role that failure plays... by Mindful Muslim Mental Health
44 min listen
Expectations of being a Woman: The group address the expectations of being a woman in today's world, including the influence of culture, gender roles, and how media plays a huge role in women's perception of themselves as well as of other women. by Mindful Muslim Mental Health
53 min listen
Black Lives Matter - Realising your Potential: In this podcast episode we discuss the importance of the #BlackLivesMatter movement, we try to shed light on how racism and stereotypes are used as a way to divide us. Our aim is to evoke thought and understanding so that we can eradicate the racism... by Mindful Muslim Mental Health
63 min listen
Anxiety and Islam: This time we are joined by Hana, discussing everyday anxiety as well as the disorders surrounding anxiety and how we three personally use Islam to help overcome our own anxieties. by Mindful Muslim Mental Health
26 min listen
Rahma - Mercy: In this final Ramadan related episode we discuss the Rahma (Mercy) of Allah and how we can implement it in ourselves and show it to others. by Mindful Muslim Mental Health
36 min listen
Patience in Times of Difficulty: The ladies expand on what patience means to them and how patience is an essential concept used in times of loss, bereavement and difficulty. An appreciation to times of hardship is also discussed in the limelight of patience. by Mindful Muslim Mental Health
26 min listen
Gratitude: This episode centers around the concept of gratitude. The trio Bardha, Badriya and Salma discuss how gratitude can be a tool to aid one to combat negative feelings and thoughts and some insight into how they themselves foster gratitude and grow gratitude. by Mindful Muslim Mental Health
34 min listen
Pandemic Real Housewives: Ayesha Aslam from talks Real Housewives during COVID19 with an Optometrist, Paediatrician and Head of Sales and Marketing by Mindful Muslim Mental Health
40 min listen
Preparing for Ramadan by Mindful Muslim Mental Health
32 min listen
Coronavirus Panic: We discuss how the new pandemic has been affecting us and the people around us. We apologise for the somewhat poorer quality in today's episode, due to the social distancing compliance, we recorded this episode online via Zoom. by Mindful Muslim Mental Health
44 min listen
Self-Love: We discuss the lack of and need for self-love, especially in today's world of social media. by Mindful Muslim Mental Health
47 min listen
Hijab #WHD: In light of World Hijab Day, as hijab observers - Badriya, Salma and Bardha - each with different hijab journeys, we decided to discuss the highs and lows of trying to observe hijab in today's world, particularly going deeper into the struggles. #WHD by Mindful Muslim Mental Health
22 min listen

Related podcast episodes

Skip carousel

Master Relationship Triggers and Take Back Your Emotional Power With Dr. Julia DiGangi: How do we learn to own our triggers, stop blaming our partner, overcome jealousy, and heal toxicity in our relationships? 'Emotions are the Google Maps of your relationship', according to today’s guest, Dr. Julia DiGangi. And instead of... by Myers Detox Podcast
49 min listen
Attachment Patterns: A Deep Dive with Dr. Carol George by Flip Your Lid with Kim Honeycutt
65 min listen
SEL Watch: How to Approach Young Students Who May Be In Emotional Distress by Teachers Aid
11 min listen
Tamara McClintock Greenberg, "Treating Complex Trauma: Combined Theories and Methods" (Springer, 2020): Relationship problems, struggles with substance abuse, poor memory, and difficulties with emotions are typical symptoms of complex trauma—yet many traumatized individuals have no idea their symptoms share a common cause... by New Books in Psychology
41 min listen
Interoception Is a Sense Few Understand: Interoception plays a pivotal role in how all people perceive and engage with their bodies and the world around them. For neurodivergent people, the differences we experience in interoception can have a bigger effect than we might expect. How well do... by Neurodiversity Podcast
33 min listen
Mark Borg, Jr., "Don’t Be a Dick: Change Yourself, Change Your World" (Central Recovery Press, 2019): When we are hurt, we hurt others—yet when they hurt us back, we wonder why... by New Books in Psychology
50 min listen
Mark Bork, Jr., "Don’t Be a Dick: Change Yourself, Change Your World" (Central Recovery Press, 2019): When we are hurt, we hurt others—yet when they hurt us back, we wonder why... by New Books in Psychoanalysis
50 min listen
The Confluence of Neurodiversity and LGBTQ: At the intersection of neurodivergence and LGBTQ identities, self-realization is both complex and personal. The stigmas are multifaceted, and navigating the intricate overlaps between autistic experiences and gender identity is challenging. How can we... by Neurodiversity Podcast
31 min listen
SEL Watch: How to Approach Young Students Who May Be in Emotional Distress - Part II by Teachers Aid
12 min listen
The Power of Why: Unraveling the Significance of an ADHD Diagnosis by Taking Control: The ADHD Podcast
34 min listen
Decoding ADHD in Children: Early Diagnosis, Leveraging Strengths: Today we’re tackling the challenge of decoding ADHD in children. Emily Kircher-Morris chats with Drs. Yael Rothman and Katia Fredriksen about the cultural and socioeconomic factors that influence the diagnosis, the disparities in diagnosis rates... by Neurodiversity Podcast
41 min listen
#172 - Diving into Trauma and What You Can Do to Make a Difference with Jerrod Brown, PhD by All Things Sensory by Harkla
54 min listen
Stereotype Accuracy: Do College Women Miss the Mark When Estimating the Impact of Maternal Employment on Children’s Development with Wendy Goldberg: Decades after the second wave feminist movement, how do today’s college-aged women think about the effects of combining work and motherhood on children’s outcomes? In Goldberg’s study, she compared how students estimated the effect to meta-analytic effec... by Women and Public Policy Program Seminar Series
75 min listen
57. The psychology of toxic parents by The Psychology of your 20s
48 min listen
Is Emotional Trauma a Permanent Scar??: Join us as we dive into the lasting effects of emotional trauma. We explore our personal experiences and how emotional wounds shape our lives long after the initial impact. From unraveling the complexities of trauma to discussing strategies for... by Two Many Opinions
29 min listen
Broadening Access to Mental Health Care for Ethnically Diverse Students by Access and Opportunity
26 min listen
The Autism Partnership Foundation: Progressive ABA: Having Learners Reach Their Fullest Potential by Autism Live
58 min listen
Having Grace in Gender Identity Discussions: Your role in shaping the mental, social, and spiritual well-being of children is well documented. In this episode, we delve into the challenges confronted by those faced with gender confusion or have friends who identify as LGBTQ, shedding light on... by Celebrate Kids Podcast with Dr. Kathy
15 min listen
Episode #115 Parent/caregiver-adolescent closeness protects against addiction. Dr Pandey, Assistant Professor of Psychiatry at State University of New York Downstate Health Sciences University by THRIVING MINDS PODCAST
53 min listen
Professor Nathan Novemsky: Professor Nathan Novemsky is Professor of Marketing at Yale SOM and has an appointment as Professor of Psychology in the Department of Psychology at Yale University. He co-teaches the Yale SOM core course Modeling Managerial Decisions. He is an expert... by Career Conversations
43 min listen
E81 - Erasing the Stigma: Serious Mental Illness and the Brief Psychiatric Rating Scale with Dr. Donna Rolin and Dr. Joseph Ventura: When it comes to serious mental illness (SMI), mental health professionals work hard to help remove the associated negative stigma, and to educate patients and caregivers to help them thrive. In this episode, we interview two clinical experts who are... by NEI Podcast
32 min listen
Dr. Neil Grunberg - Developing Effective Leaders AND Followers by Phronesis: Practical Wisdom for Leaders with Scott Allen
52 min listen
Through the Eyes of a Child by It’s Not Normal It’s Toxic: Rid Your Life of Toxic People
31 min listen
D. Berry and M. Borg, "Relationship Sanity: Creating and Maintaining Healthy Relationships" (Central Recovery Press, 2018): Relationships are hard, and it’s often because we defend ourselves against the very intimacy we seek by getting locked into problematic patterns of compulsive caretaking... by New Books in Psychology
45 min listen
140: Positive Relationships: Sara Algoe by The Psychology Podcast
47 min listen
Myths, Barriers, and Supports for Twice-Exceptionality: How important is early identification and evaluation of twice-exceptionality? And what are some common myths about 2e people? Julie Skolnick is the author of 'Gifted and Distractible: Understanding, Supporting, and Advocating for Your... by Neurodiversity Podcast
39 min listen
Mind Matters: Embracing Therapy and Overcoming Trauma || Beyond The Letter S2E32 by Beyond the Letter
98 min listen
#3 Diagnostic Odysseys with Secondary and No Primary Findings: To celebrate DNA Day we are releasing our April episode exploring concepts related to the diagnostic odyssey, whole genome sequencing, and results returned. Segment 1: A Journey of Hope and Resilience In our first segment, we delve into the rese... by DNA Dialogues: Conversations in Genetic Counseling Research
43 min listen
121: The Self, Identity, and Removing the Mask: Mark Leary by The Psychology Podcast
57 min listen
Having Grace in Gender Identity Discussions: Your role in shaping the mental, social, and spiritual well-being of children is well documented. In this episode, we delve into the challenges confronted by those faced with gender confusion or have friends who identify as LGBTQ, shedding light on... by Celebrate Kids Podcast with Dr. Kathy
15 min listen

Discover this podcast and so much more

The effects of labelling

The effects of labelling

Description

Titles in the series (34)

More Episodes from Mindful Muslim Mental Health

Related podcast episodes