31 min listen
Metabolic Priming vs Reverse Dieting
FromMind Over Macros
ratings:
Length:
18 minutes
Released:
Jul 12, 2021
Format:
Podcast episode
Description
In this episode, Mike discusses the difference between metabolic priming and reverse dieting. What are the applications of both? What does it mean to prime your metabolism? Why is this so effective in creating long term success? Listen to find out!!Click here to apply for coaching!------------------------------------------------For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.com
Released:
Jul 12, 2021
Format:
Podcast episode
Titles in the series (100)
Personality Profiling by Mind Over Macros