27 min listen
How Change Actually Happens
FromMind Over Macros
ratings:
Length:
51 minutes
Released:
Dec 28, 2021
Format:
Podcast episode
Description
In this episode, Mike explores one of the most important topics of all... change. He dives deep into the details of when humans change, why humans change, and how humans change. If you want to create greater self awareness for yourself.. this episode is a must listen! Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or gold juice, both of which Mike uses and mentions in this episode.Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.Get your copy here!!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.com
Released:
Dec 28, 2021
Format:
Podcast episode
Titles in the series (100)
Body Positivity & Health At Every Size by Mind Over Macros