4 min listen
975: The Daily Refresh | Quotes - Gratitude - Guided Breathing
975: The Daily Refresh | Quotes - Gratitude - Guided Breathing
ratings:
Length:
4 minutes
Released:
Dec 1, 2020
Format:
Podcast episode
Description
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Happiness is a butterfly, which when pursued, is always beyond your grasp, but which, if you will sit down quietly, may alight upon you. Nathaniel Hawthorne Gratitude: When someone sees your hands are full and opens the door for you. Don’t underestimate the power of a small gesture. Guided Breathing: Equal Breathing.
Released:
Dec 1, 2020
Format:
Podcast episode
Titles in the series (100)
1: The Daily Refresh | Quotes - Gratitude - Guided Breathing: A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Try not to become a person of success, but rather try to become a person of value. Albert Einstein Gratitude: Making the subway just... by The Daily Refresh