20 min listen
The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility
The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility
ratings:
Length:
72 minutes
Released:
Feb 27, 2019
Format:
Podcast episode
Description
How amazing is it that the documentary, #Period. End of Sentence, a film about menstruation just won an Academy Award!
For years talking about periods was a closed subject. But now tides are turning and many people consider menstruation the “5th Vital Sign.” Disruptions in one’s cycle can predict potential health issues, give us insight to optimal fertility and a deeper understanding and appreciation of our own bodies.
In this episode of Yoga | Birth | Babies, I speak certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner, Lisa Hendrickson-Jack about menstruation, fertility, ovulation. For those who want to better understand their cycles, this podcast is a must!
For the complete show notes visit prenatalyogacenter.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
For years talking about periods was a closed subject. But now tides are turning and many people consider menstruation the “5th Vital Sign.” Disruptions in one’s cycle can predict potential health issues, give us insight to optimal fertility and a deeper understanding and appreciation of our own bodies.
In this episode of Yoga | Birth | Babies, I speak certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner, Lisa Hendrickson-Jack about menstruation, fertility, ovulation. For those who want to better understand their cycles, this podcast is a must!
For the complete show notes visit prenatalyogacenter.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Feb 27, 2019
Format:
Podcast episode
Titles in the series (100)
The Birth of Yoga | Birth | Babies with Deb Flashenberg: Get to know more about the Prenatal Yoga Center, the foundation, philosophy, and your instructor Deb then this episode is for you! by Yoga Birth Babies