55 min listen
How the Kenyans Really Train
ratings:
Length:
68 minutes
Released:
Mar 6, 2021
Format:
Podcast episode
Description
One of our most popular episodes of Conversations About Running so far is Episode 3: Myths of Kenyan Training, where we discussed some common misconceptions about Kenyan training methods. Of course, that begged the question, " so how do the Kenyans really train?". In this episode your usual host Gavin Smith, along with Kenya Experience coaches Hugo van den Broek and Callum Jones, discuss the typical training routines of Kenyan athletes and what runners of all levels can learn from their program ??
Released:
Mar 6, 2021
Format:
Podcast episode
Titles in the series (40)
Running during a global pandemic by Conversations About Running