46 min listen
Laser-focused with Shelby Houlihan
FromRunning Things
ratings:
Length:
32 minutes
Released:
Aug 25, 2020
Format:
Podcast episode
Description
A huge show for the start of season two, as Riley is joined by Bowerman Track Club star Shelby Houlihan. Shelby is a dominant force in the 1500m and the 5000m in the US, holding the American record in both events. With the postponement of the Olympics until the summer of 2021, Shelby spent this season competing in intra-squad races against her teammates – and lowered her American record in the 5000m by 10 seconds in the process. Shelby talks about how she stays motivated in turbulent times and says she thinks she can go even faster in the 5000m. We also hear about how Shelby spends her offseason – including what her go-to snack food is when it’s couch time.LinksWatch Running Things on YouTubeShelby Houlihan on InstagramBowerman Track Club on InstagramShelby sets a new American record in the 5kShare this episodeRiley Wolff on InstagramTempo Journal on Instagramtempojournal.com
Released:
Aug 25, 2020
Format:
Podcast episode
Titles in the series (35)
Every ounce of talent with Max Stevens: We’re joined on Running Things by Max Stevens, Australia’s 2019 National Champ in the steeplechase. Max talks us through his current training situation in Adelaide and hits on some of the highs and lows of his 2019 season – arguably the year in which he truly arrived. Riley gives out a couple of book suggestions, and more importantly previews a couple of exciting features dropping soon on tempojournal.com. Finally, Riley speaks about our next guest on Running Things. by Running Things