69 min listen
#121 - Brian Mackenzie - How To Breathe Properly
FromModern Wisdom
ratings:
Length:
68 minutes
Released:
Nov 18, 2019
Format:
Podcast episode
Description
Brian is the Creative Director at Power Speed Endurance. We all breathe, but are we doing it right? The breath controls much more than we might realise and today Brian takes us through just how crucial proper breathing technique is to our health, performance, cognition and mood. Extra Stuff: Check out PSE - https://powerspeedendurance.com/ Check out The State App - https://apps.apple.com/us/app/state-breathing/id1449322496 Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact
Released:
Nov 18, 2019
Format:
Podcast episode
Titles in the series (100)
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