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    Guided Outdoor Meditation

    Guided Outdoor Meditation

    FromMindful In Minutes Meditation

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    Guided Outdoor Meditation

    FromMindful In Minutes Meditation

    ratings:
    Length:
    15 minutes
    Released:
    Jun 6, 2021
    Format:
    Podcast episode

    Description

    This week Kelly is mixing it up and heading outside. Take the guided meditation outdoor to open up your senses, take in the world around you and unlock gratitude for life. 
    This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes
    Contact the show- info@yogaforyouonline.com
    IG- @yogaforyouonline
    www.yogaforyouonline.com
    Released:
    Jun 6, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe