11 min listen
Building Self-Confidence Freeform
ratings:
Length:
49 minutes
Released:
Sep 24, 2021
Format:
Podcast episode
Description
This month's freeform is a highly requested topic- building self-confidence. In this episode Kelly talks about why it's so hard to cultivate self-confidence, shares an experience from her own confidence journey, and then shares her top 8 tips and tools for building your self-confidence.
Unlock this episode and all old episodes by ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
This episode is sponsored by Organifi save 20% off your order with coupon code MINDFUL
This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes
Follow Kelly on instagram @yogaforyouonline and visit Yoga For You www.yogaforyouonline.com
Join the retreat waitlist by emailing Kelly or sending a DM on instagram
Unlock this episode and all old episodes by ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
This episode is sponsored by Organifi save 20% off your order with coupon code MINDFUL
This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes
Follow Kelly on instagram @yogaforyouonline and visit Yoga For You www.yogaforyouonline.com
Join the retreat waitlist by emailing Kelly or sending a DM on instagram
Released:
Sep 24, 2021
Format:
Podcast episode
Titles in the series (100)
Minisode 1- Breath awareness meditation by Mindful In Minutes Meditation