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Building Self-Confidence Freeform

Building Self-Confidence Freeform

FromMindful In Minutes Meditation


Building Self-Confidence Freeform

FromMindful In Minutes Meditation

ratings:
Length:
49 minutes
Released:
Sep 24, 2021
Format:
Podcast episode

Description

This month's freeform is a highly requested topic- building self-confidence. In this episode Kelly talks about why it's so hard to cultivate self-confidence, shares an experience from her own confidence journey, and then shares her top 8 tips and tools for building your self-confidence. 
Unlock this episode and all old episodes by ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
This episode is sponsored by Organifi save 20% off your order with coupon code MINDFUL 
This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes
Follow Kelly on instagram @yogaforyouonline and visit Yoga For You www.yogaforyouonline.com
Join the retreat waitlist by emailing Kelly or sending a DM on instagram
Released:
Sep 24, 2021
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe