This 14 minute guided meditation is designed to help you access your inner strength and unlock your power. This meditation utilizes breath, visualization and mantra.
Thank you to our sponsor Mantraband- Save 20% your order with coupon code MINDFUL20 at www.mantraband.com
Join Kelly on retreat this summer
Ireland June 26-July 3- https://www.adzentureretreatsyoga.com/illuminate-your-soul-ireland
England July 8-10- https://www.wetravel.com/trips/soulful-sisterhood-weekend-retreat-kelly-smith-somerset-87428221
Colorado August 13-16- https://www.adzentureretreatsyoga.com/colorado-meditation-breathwork-retreat
Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)