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Meditation, Productivity, and The Brain
Meditation, Productivity, and The Brain
ratings:
Length:
34 minutes
Released:
Apr 21, 2022
Format:
Podcast episode
Description
In this week's freeform episode we are diving into the science of productivity, how meditation can rewire your brain to be more productive, plus Kelly's personal productivity tips and how meditation has improved her ability to focus over time.
Thank you to today's sponsors
Pomp Flowers- use code yoga15 to save 15%
Sakara Life- Try Sakara Life and save 20% with code XOKELLYS at checkout
Tell Kelly where to lead retreats in 2023 and join the waitlist here
Upcoming Retreats
Join Kelly Sunday, April 24 1-4pm CST for the Energetic Reset Virtual Retreat
Join Kelly in Ireland for a 1-day retreat Sunday, July 3rd
Join Kelly for a weekend retreat in Sommerset, England July 8-10
Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Thank you to today's sponsors
Pomp Flowers- use code yoga15 to save 15%
Sakara Life- Try Sakara Life and save 20% with code XOKELLYS at checkout
Tell Kelly where to lead retreats in 2023 and join the waitlist here
Upcoming Retreats
Join Kelly Sunday, April 24 1-4pm CST for the Energetic Reset Virtual Retreat
Join Kelly in Ireland for a 1-day retreat Sunday, July 3rd
Join Kelly for a weekend retreat in Sommerset, England July 8-10
Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Released:
Apr 21, 2022
Format:
Podcast episode
Titles in the series (100)
Evening Rescue Meditation by Mindful In Minutes Meditation