11 min listen
How To Connect With The True Self
ratings:
Length:
33 minutes
Released:
May 25, 2022
Format:
Podcast episode
Description
Have you ever felt lost, disconnected or like you are wearing a mask around others? In this freeform episode Kelly talks all about what the true self is, how to connect with it, and why your life might change once you start this process.
Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
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Join Kelly This Year
2022 Trainings
Join Kelly in Bristol, Toronto, and Minneapolis this summer/fall
Join a Yoga Nidra TT
Join a Restorative Yoga TT
Retreats
Join Kelly in Ireland for a 1-day retreat Sunday, July 3rd
Join Kelly for a weekend in England July 8-10
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
Unlock 3 free sleep meditations here
Thank you to our sponsors!
Schedule35- Visit https://www.schedule35.co use code MINDFUL to save 15%
Athletic Greens- Start your new healthy habit and get 5 free travel packs and one free year supply of vitamin d athleticgreens.com/minutes
Better Help- Save 10% on your first month with BetterHelp at www.betterhelp.com/minutes
Join Kelly This Year
2022 Trainings
Join Kelly in Bristol, Toronto, and Minneapolis this summer/fall
Join a Yoga Nidra TT
Join a Restorative Yoga TT
Retreats
Join Kelly in Ireland for a 1-day retreat Sunday, July 3rd
Join Kelly for a weekend in England July 8-10
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Released:
May 25, 2022
Format:
Podcast episode
Titles in the series (100)
Minisode 1- Breath awareness meditation by Mindful In Minutes Meditation