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How To Connect With The True Self

How To Connect With The True Self

FromMindful In Minutes Meditation


How To Connect With The True Self

FromMindful In Minutes Meditation

ratings:
Length:
33 minutes
Released:
May 25, 2022
Format:
Podcast episode

Description

Have you ever felt lost, disconnected or like you are wearing a mask around others? In this freeform episode Kelly talks all about what the true self is, how to connect with it, and why your life might change once you start this process.

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Released:
May 25, 2022
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe