11 min listen
True Self Connection Meditation
ratings:
Length:
16 minutes
Released:
May 29, 2022
Format:
Podcast episode
Description
This guided meditation is designed to help you drop your walls, take a journey inward and connect with the true self.
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Join Kelly This Year
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Join Kelly in Bristol, Toronto, and Minneapolis this summer/fall
Join a Yoga Nidra TT
Join a Restorative Yoga TT
Retreats
Join Kelly in Ireland for a 1-day retreat Sunday, July 3rd
Join Kelly for a weekend in England July 8-10
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
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Please rate, subscribe and review (it helps more than you know!)
Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
Unlock 3 free sleep meditations here
Thank you to our sponsors!
BiOptimizers-Visit magbreakthrough.com/mindful and use code mindful to save 10%
Join Kelly This Year
2022 Trainings
Join Kelly in Bristol, Toronto, and Minneapolis this summer/fall
Join a Yoga Nidra TT
Join a Restorative Yoga TT
Retreats
Join Kelly in Ireland for a 1-day retreat Sunday, July 3rd
Join Kelly for a weekend in England July 8-10
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Released:
May 29, 2022
Format:
Podcast episode
Titles in the series (100)
Minisode 1- Breath awareness meditation by Mindful In Minutes Meditation