21 min listen
Maintenance Mondays - Let's Chat Reverse Dieting
Maintenance Mondays - Let's Chat Reverse Dieting
ratings:
Length:
8 minutes
Released:
Feb 28, 2022
Format:
Podcast episode
Description
Maintenance Monday's is a weekly series of episodes dedicated to talking about the end of a weight loss journey. Episodes are released every Monday and are also available on YouTube. (https://youtu.be/-WUK21cA06g)
In this weeks episode I will be sharing my thoughts on why I reverse dieted.
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Episode Sponsor: Twisted Cookie Dough Use "OGCHIRS" at checkout for a 15% discount.
Support The Show: Buy Me a Coffee
--
Coaching Website: www.christerrellcoaching.com
Free Discovery Call: Click Here to Schedule
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
My Facebook Group: The CTC Weight Loss Support Group
In this weeks episode I will be sharing my thoughts on why I reverse dieted.
--
Episode Sponsor: Twisted Cookie Dough Use "OGCHIRS" at checkout for a 15% discount.
Support The Show: Buy Me a Coffee
--
Coaching Website: www.christerrellcoaching.com
Free Discovery Call: Click Here to Schedule
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
My Facebook Group: The CTC Weight Loss Support Group
Released:
Feb 28, 2022
Format:
Podcast episode
Titles in the series (100)
2 Keys to Success by The Chris Terrell Podcast