19 min listen
Let's Talk About Tracking
ratings:
Length:
23 minutes
Released:
Mar 25, 2022
Format:
Podcast episode
Description
Data and metrics really can help you on your weight loss journey. However, wisdom is needed on your part to know when you should track and when it is okay to not worry about it. Contrary to what you might think, you don't actually need to track everything all of the time. Just at the right times.
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Episode Sponsor: Twisted Cookie Dough Use "OGCHIRS" at checkout for a 15% discount.
Support The Show: Buy Me a Coffee
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Coaching Website: www.christerrellcoaching.com
Free Discovery Call: Click Here to Schedule
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
My Facebook Group: The CTC Weight Loss Support Group
Instagram: @OG_Chris_Terrell
--
Episode Sponsor: Twisted Cookie Dough Use "OGCHIRS" at checkout for a 15% discount.
Support The Show: Buy Me a Coffee
--
Coaching Website: www.christerrellcoaching.com
Free Discovery Call: Click Here to Schedule
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
My Facebook Group: The CTC Weight Loss Support Group
Instagram: @OG_Chris_Terrell
Released:
Mar 25, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 1 - My Story in a Nutshell by The Chris Terrell Podcast