56 min listen
Ep 181: Remove Anxiety From Your Homebirth Preparation
FromHappy Homebirth
ratings:
Length:
20 minutes
Released:
Jun 27, 2022
Format:
Podcast episode
Description
Here’s a belief shift for you:
Knowledge about birth is key and knowledge is enough ➡️Wisdom should be our emphasis.
Takeaways from today’s chat:
✨We’ve been taught that the way to prepare is to acquire information (from social media, the stories of others, birth classes) BUT this isn’t reducing anxiety because none of that is directly applied to YOU. We need to to focus on your own internal wisdom and self knowledge before adding “science”.
✨If you want to feel peace, but you’re stressing about finding peace... that’s not going to lead you to peace.
✨When you have a framework that integrates knowledge AND wisdom, then you can release the anxiety and feel JOY.
Resources:
Happy Homebirth Collective
Knowledge about birth is key and knowledge is enough ➡️Wisdom should be our emphasis.
Takeaways from today’s chat:
✨We’ve been taught that the way to prepare is to acquire information (from social media, the stories of others, birth classes) BUT this isn’t reducing anxiety because none of that is directly applied to YOU. We need to to focus on your own internal wisdom and self knowledge before adding “science”.
✨If you want to feel peace, but you’re stressing about finding peace... that’s not going to lead you to peace.
✨When you have a framework that integrates knowledge AND wisdom, then you can release the anxiety and feel JOY.
Resources:
Happy Homebirth Collective
Released:
Jun 27, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 13: Exercise Physiologist Stephanie Sibbio's Healthy Homebirth: Thank you, wonderful sponsors! Stephanie Sibbio’s Glowing Mama To Be Course: https://glowing-mama-courses.thinkific.com/ (15% off with the code: happyhomebirth15 ) Instagram: stephsibbiofitness Hatched at Home-Midwife Carrie LaChapelle: www.hatchedat... by Happy Homebirth