My guest this week is Chris Pandolfi, banjo player with The Infamous Stringdusters and also the host of my favourite podcast, Inside the Musician's Brain.We chat about the podcast and the lessons Chris  learned from it, as well as how the lessons we learn through music can be applied to life (and vice versa). There's so much in here, from talking about music as a journey and how the players who inspire us are on that same journey as us, to learning to be present and in the moment and how to notice and let go of tension when we play. It was an really inspiring conversation and I hope you love it as much as I did.Here's Chris's podcast - Inside the Musician's BrainFor info on what's going on with The Stringdusters, check out The Infamous Stringdusters websiteYou can also get updates and check out what Chris is up to via his Instagram accountHappy picking!Matt