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EP74: Deliberate Gratitude with Nancy Davis Kho

EP74: Deliberate Gratitude with Nancy Davis Kho

From60 Mindful Minutes


EP74: Deliberate Gratitude with Nancy Davis Kho

From60 Mindful Minutes

ratings:
Length:
54 minutes
Released:
Apr 21, 2020
Format:
Podcast episode

Description

CLICK HERE for show notes, guest bio, free download, links and more.  Description Who helped you become the person you are today? As Nancy Davis Kho neared a milestone birthday, she decided to write 50 thank-you letters to express her appreciation to the many people who have influenced her, helped her, and inspired her over her life thus far. Guest Bio Nancy Davis Kho is a freelance writer whose work has appeared in the Washington Post, San Francisco Chronicle, The Rumpus, and The Toast. She's been recognized as a Voice of the Year in the Humor Category by BlogHer and was the inaugural champion of Oakland's Literary Death Match. She covers “the years between being hip and breaking one” at MidlifeMixtape.com and on the Midlife Mixtape Podcast, available on all major podcast platforms. Nancy's book THE THANK-YOU PROJECT: Cultivating Happiness One Letter of Gratitude at a Time was published by Running Press in December 2019. More at www.DavisKho.com. Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com  Email: Kristen@kristenmanieri.com    Facebook: https://www.facebook.com/60MindfulMinutes Instagram: @kristenmanieri_ 
Released:
Apr 21, 2020
Format:
Podcast episode

Titles in the series (100)

When things change inside us, things change around us. Launched in 2017, 60 Mindful Minutes invites you into conversations with award-winning and best-selling authors about what it means to live a more connected, conscious and intentional life. In this fast-paced, digital-centric world, finding the time and space to tune into ourselves has become increasingly difficult. And yet, we all benefit from stillness and introspection. It’s in the white spaces that we come home to ourselves, learn to know ourselves more deeply, and begin to navigate our lives with intention. Join Certified Mindfulness Teacher Kristen Manieri for this weekly deep dive into conscious living. (Formerly, The Synced Life)