For episode homepage, resources, free download and links, visit: https://kristenmanieri.com/episode93/   Description Imagine learning to design your identity based on your desired future self rather than who you have been in the past. Through his book, Personality Isn’t Permanent, Dr. Benjamin Hardy offers practical, science-based insights for how we go through the process of personal-reinvention and confronts the popular misconception that who we are is innate and unchanging.    Guest Bio Dr. Benjamin Hardy is an organizational psychologist and bestselling author of Personality Isn’t Permanent and Willpower Doesn’t Work. His blog is read monthly by millions of people and has been featured on Forbes, Fortune, CNBC, Cheddar, Big Think, and many others. From 2015-2018, he was the #1 writer in the world on Medium.com and is a regular contributor to Inc. and Psychology. He and his wife Lauren adopted three children through the foster system in February 2018 and, one month later, Lauren became pregnant with twins, who were born in December of 2018. They live in Orlando.   Mentioned in this Episode Guest’s website: https://benjaminhardy.com/   Personality Isn't Permanent: Break Free from Self-Limiting Beliefs and Rewrite Your Story: https://www.amazon.com/Personality-Isnt-Permanent-Self-Limiting-Beliefs/dp/0593083318   60 Mindful Minutes Practice Guide & 28-Day Workbook: https://kristenmanieri.com/shop/   Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com   Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/