2 min listen
EP143: (REPLAY) The Power of a Weekly Screen-Free Day with Tiffany Shlain
EP143: (REPLAY) The Power of a Weekly Screen-Free Day with Tiffany Shlain
ratings:
Length:
47 minutes
Released:
Aug 17, 2021
Format:
Podcast episode
Description
For episode homepage, resources, free download and links, visit: https://kristenmanieri.com/episode100/ Description There’s something powerful that happens when we give up screens one day a week. In her book, 24/6: The Power of Unplugging One Day a Week, author and filmmaker Tiffany Shlain shares how her family have gained more time, productivity, connection, and presence by adopting the ancient ritual of Shabbat. Based on her own experience of taking a tech-free day, she humbly offers a blueprint for how we can become less available to the world and more connected to ourselves and the people we love. MINI BIO (150 words) There’s something powerful that happens when we give up screens one day a week. In her book, 24/6: The Power of Unplugging One Day a Week, author and filmmaker Tiffany Shlain shares a blueprint for creating a tech-free day. Guest Bio Tiffany Shlain is an Emmy-nominated filmmaker, founder of the Webby Awards, author of national bestselling book 24/6: The Power of Unplugging One Day a Week, winner of the Marshall McLuhan Outstanding Book Award. She hosts a monthly #ZoomChallahBake and writes a newsletter called Breakfast @ Tiffany’s. For information on her book, baking, films, and her newsletter, visit tiffanyshlain.com and follow Tiffany on Twitter, Facebook, and Instagram. Mentioned in this Episode Guest’s website: http://www.tiffanyshlain.com/ 24/6: The Power of Unplugging One Day a Week: https://www.amazon.com/24-Power-Unplugging-One-Week/dp/1982116862 Connect with the 60 Mindful Minutes podcast Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/
Released:
Aug 17, 2021
Format:
Podcast episode
Titles in the series (100)
60 Mindful Minutes - Trailer: Human connection is the multivitamin we all need more of. On a cellular level, we are wired to connect and the extent to which we sync with others, even strangers, has a huge impact on our lives, inside and out. Imagine if our lives could be... by 60 Mindful Minutes