10 min listen
How to train for races over 50k
FromThe Happy Runner
ratings:
Length:
10 minutes
Released:
Jul 2, 2022
Format:
Podcast episode
Description
Most runner go up the distances. Starting with 5k, maybe 10k races and working the way up to half marathons, marathons and beyond. Find some tips on how to train and master those races, that are 50k or longer. The training for such long distance events is a bit different then training for shorter distances.
Released:
Jul 2, 2022
Format:
Podcast episode
Titles in the series (100)
Half marathon training plans by The Happy Runner