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How to train for races over 50k

How to train for races over 50k

FromThe Happy Runner


How to train for races over 50k

FromThe Happy Runner

ratings:
Length:
10 minutes
Released:
Jul 2, 2022
Format:
Podcast episode

Description

Most runner go up the distances. Starting with 5k, maybe 10k races and working the way up to half marathons, marathons and beyond. Find some tips on how to train and master those races, that are 50k or longer. The training for such long distance events is a bit different then training for shorter distances.
Released:
Jul 2, 2022
Format:
Podcast episode

Titles in the series (100)

Tips and motivation for recreational runners and all of you who want to start running. We will include training tips, running updates, personal running stories, nutrition tips and give answers to different running related questions.